1 on 1 Birth Education
Birth Education Options
No one has ever said they wished they had less information when it comes to understanding their body, their child, and their birth. We offer a unique experience for mothers and their partners to learn one on one with a birth doula/nurse about any and all things childbirth. These sessions have an educational structure, but are able to be adjusted to your specific needs and desires. We work to educate you on what you want education on. No awkward group introductions or standardized hospital education curriculum. This is tailored to you, your pregnancy, your partner, and your baby.
Stages of Labor Education Course
understanding your body in labor
Well what even is labor? And how does it work? In this course we go over the body's ability to give birth. We help you understand what is happening to your body so that you can feel more confident during your labor. We go over the hormones of birth, anatomy and physiology of birth, intervention options, birth plans, and labor tips and tricks.
movement and coping in labor
birth positions and pain management options
Movement of the body is the key to movement and progression in labor. In this course we will go over positions, stretches, and movements to utilize during labor. How you push and the position you are in while pushing is very important; we go over optimal pushing positions and options you have during labor. We also go through other pain management options both medical pain management and not medical pain management options to help cope through labor.
Fears of Childbirth
breaking down the fears of childbirth
There are many fears, anxieties, and unknowns surrounding labor. In this course we go through your fears surrounding pregnancy and childbirth. Working with reframing your mindset around birth, teaching and practicing meditation and breathing, and understanding that birth a part of you. We educate using techniques from hypnobirthing to help you birth in a more relaxed sate.
Breastfeeding Preparedness
With Brenna IBCLC
Set yourself up for successful breastfeeding through prenatal breastfeeding education. Understand ways to start off with good feeding habits and tricks from a board certifiec lactation consultant.
Complete Education Bundle
all 4 courses for a complete education experience
Our best deal by far. 6 hours of birth education either all in one sitting, or in multiple sessions. You get all the courses listed above with the one on one education experience with a doula to ask any and all questions surrounding birth.
